Tagged: Anxiety


Day Two

It’s one thing to acknowledge that you have a problem, it’s quite something else to do something about it. I have a problem with alcohol. If you’ve read “Day One” then you may already...


Ironing and Minecraft

I’ve had a few anxiety attacks over the last couple of days. Sometimes I can pin down the source of these and rationalise them and other times I can’t. As a coping mechanism I...


Anxiety and Action

I was standing in the front garden the other day and looking at the mess of weeds that were smothering the flowers and shrubs. While it was a lovely warm morning with blues skies...